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Tips and Tricks for Maintaining Women's Health


Enjoying life in a healthy body condition would be the dream of every woman.

Therefore, looking for health tips is very important to meet that dream.

It would be better to always maintain health by maintaining a good lifestyle and support the health of diseases that have already attacked the body.

Treatment certainly requires a long cost and healing time.
In a healthy body condition, there is also a condition of the soul as well.
This of course affects the better social life.

Every woman who feels healthy, both physically and psychologically, will be able to maximize her personal ability to do things that benefit the community.

Women's health is always inhibited with equipment problems.
Once vitalnya female reproductive organs so always must be maintained health.

Here are some tips that can be done for healthy healthy organs healthy:

1. Always consider the menstrual cycle following the volume, color, and aroma. If there are any abnormalities, immediately consult a physician to fit.

2. Always keep the vaginal area clean. Do not carelessly do douching (wash the vagina by using a chemical substance or traditional ingredients).

Actually fucking the vagina with clean air is enough because in this way will not disturb the balance of flora in the vagina. Clean the vagina always from front to back.

3. Diligent in underwear at least three times a day. Avoid wearing underwear because it is too tight because it will interfere with the air circulation of the vaginal area. It can also cause irritation.

4. Keep the bathroom clean, play the toilet. If using public toilets try to avoid direct contact with the toilet seat.

5. Avoid premature sexual intercourse. Because at too young the organ is not ready for sexual intercourse.

6. Distance between pregnancies. Try not to get too close to give chance Rahim break.

7. Loyal to one couple only.

8. Women who are married and have regular sexual intercourse routine to perform cervical cancer screening through pap smears.
His organization does require special attention.

 The form is open easy entry of germs through the mouth of the vagina.
 By paying attention to tips on maintaining intimate organ health will be a lot of bias towards health.

Healthy intimate bodies and organs can also trust each other while being with a partner.

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